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YogaForSure - Yoga Classes At Home

About

Our organization "YogaForSure" is a group of 800+ certified yoga teachers, specialized in Power Yoga, Therapy Yoga, Hatha Yoga, Vinyasa​ Yoga, Asthanga Yoga and other all forms of yoga. FEEL FREE TO CALL US AT 9811695777 TO BOOK A TRIAL CLASS. All our instructors are graduates from the top 10 yoga institutes in the country. Our single focus is to meet our customer's needs to the fullest. Since our inception in 2005, we have served more than 30,000 clients. We have a staff of 800 teachers out of 300+ teachers are female teachers. We have a 99% female client-age. We have treated all types of client suffering from Obesity, B.P, cervical, slip disk, diabetes and many more...

Latest update

Eating More Healthy Fats May Extend Life

For years, experts have preached the gospel of eating
Eating More Healthy Fats May Extend Life For years, experts have preached the gospel of eating "healthy" fats and limiting "unhealthy" fats. Now, a new study contends that if people worldwide began to eat healthier fats, there might be more than a million fewer deaths from heart disease every year. Although a great deal of attention has been focused on reducing saturated fats from the diet, the researchers said the focus should be two-fold: reducing unhealthy fats such as saturated fat and trans fats, and replacing them with healthy fats, such as polyunsaturated fats. "Our findings highlight the importance of ending America's fear of all fat. We estimate that nearly 50, 000 Americans die of heart disease each year due to low intake of vegetable oils, " said Dr. Dariush Mozaffarian, senior study author and dean of the Tufts Friedman School of Nutrition Science and Policy in Boston. However, while the study found an association between risk of death from heart disease and the types of fats consumed, it didn't prove cause-and-effect. The study was published online Jan. 20 in the Journal of the American Heart Association. Polyunsaturated fats are found in fatty fish (such as salmon, herring, mackerel and trout), soybeans, tofu, soybean oil, corn oil, sunflower oils and seeds, and walnuts. These fats help lower bad cholesterol, and have been linked to a lower risk of heart disease and stroke, according to the American Heart Association (AHA). Saturated fats are found in meat and dairy products. Trans fats are found in processed, baked and fried foods, according to the AHA. To estimate the number of deaths linked to various patterns of fat consumption, Mozaffarian and his team used diet information from 186 countries. They looked at research from previous studies that followed people over long periods of time to see how eating certain fats affects heart disease risk. Death rate information was gathered from a 2010 study. Using all of that information, the researchers estimated that more than 700, 000 deaths worldwide each year, or about 10 percent of heart disease deaths, were due to eating too little healthy omega-6 polyunsaturated fats, as opposed to saturated fats and refined carbohydrates YogaForSure - Personal trainer for weightloss in Delhi - Personal trainer for weightloss in Rohini - Personal trainer for weightloss in Punjabi Bagh - Personal trainer for weightloss in Paschim vihar - Personal trainer for weightloss in Vikaspuri - Personal trainer for weightloss in North Delhi - Personal trainer for weightloss in Pitampura - Personal trainer for weightloss in Ashok Vihar - Personal trainer for weightloss in Prashant Vihar
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Products

Power Yoga classes for weight loss
Power Yoga classes for weight loss INR 350 INR 350 We offer monthly packages in discounted prices. True 1452365687
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Therapy yoga classes for Ailments
Therapy yoga classes for Ailments INR 350 INR 350 we teach special yoga for disease like B.P, survical, Thyroid, PCOD, Diabetes etc special offers on monthly packages only. True 1452365932
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Perosnal Fitness Trainer
Perosnal Fitness Trainer INR 450 INR 450 Certified Perosnal Fitness Trainers True 1453668786
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Our timings

[IS_BIZ_OPEN] Mon: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Tue: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Wed: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Thu: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Fri: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Sat: 6:00AM  -  10:00PM
[IS_BIZ_OPEN] Sun: 6:00AM  -  10:00PM

Contact

G1 Green Park extension, Sector 50 Gurgaon, sector 16 Rohini, Sector 50 Noida, , , ,
+91 9811695777  or   or    (Trouble calling us?)
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14.6090537 121.0222565 YogaForSure - Yoga Classes At Home G1 Green Park extension, Sector 50 Gurgaon, sector 16 Rohini, Sector 50 Noida, , , ,
56813b5b9ec6680fecfb6e48FITTESTFIRST57c3c1a65d64370d7cf4eb17